Another morning means another day alive

An inclusive community for matcha lovers whether you’re a newbie or veteran.
Another day another moment of peace

An inclusive community for matcha lovers whether you’re a newbie or veteran.
Have you tried this matcha?
An inclusive community for matcha lovers whether you’re a newbie or veteran.Yum yum Yugen/Kinrin mix

An inclusive community for matcha lovers whether you’re a newbie or veteran.
Blending matcha this morning
An inclusive community for matcha lovers whether you’re a newbie or veteran.Had a bad few days
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.Some spring higashi with my morning Tea
Wagashi (和菓子) are traditional Japanese sweets. 和 means Japan, and 菓子 means confectionery. These sweets can be served during the tea ceremony, or as a general confection. The most prominent ingredient in wagashi is anko, red bean paste. These sweets are divided into three categories by moisture content, namagashi, han-namagashi, and higashi. Sometimes, these confections can reflect motifs based on nature or holidays.Some morning matcha with sweets
An inclusive community for matcha lovers whether you’re a newbie or veteran.Another morning with Kinrin

An inclusive community for matcha lovers whether you’re a newbie or veteran.
New dogu from my karate sensei’s friend

Discussion and practice of the Japanese art of Tea Ceremony.
New Dogu, with Some Kinrin
An inclusive community for matcha lovers whether you’re a newbie or veteran.Question about fasting and lifting
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.Today’s Matcha Saemidori
An inclusive community for matcha lovers whether you’re a newbie or veteran.Breaking fast

Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.